It's something we hope we never have to face – but knowing how to protect yourself in a dangerous situation can make all the difference. Experts at Busto's Martial Arts show you how to defend yourself ...

Though violent crime rates have dipped both nationwide and in New Orleans, self defense experts say sharpening the senses and practicing strength training are still important tools for staying safe.

Strangulation is one of the deadliest forms of domestic assault. Victims can become unconscious in less than 10 seconds and can die within minutes. Experts call it the ultimate show of power and ...