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10 Important Blood Tests: What They Show, Why They're Done, …
WEBFeb 1, 2024 · 1. Complete blood count. A routine complete blood count (CBC) checks for levels of 10 different components of every major cell in your blood: white blood cells, red blood cells, and platelets ...
Top Health News: Technology, Mental Health and More
WEB6 days ago · Healthline News reports on emerging research, new treatments, diet, exercise, and trending topics in health and wellness. All articles are written by our network of editors and contributors ...
Staying Healthy: Top 10 Tips for Good Health
WEBFeb 7, 2023 · Stay hydrated. Limit alcohol. Get check-ups. Know your numbers. Manage stress. Safe sex. Takeaway. Some lifestyle choices can make a big difference when it comes to your mental and physical well ...
Healthy Eating 101: Nutrients, Macros, Tips, and More
WEBMar 8, 2023 · A healthy eating pattern should be primarily composed of whole foods like vegetables, fruits, beans, nuts, seeds, whole grains, and protein sources like eggs and fish. Hydrate the smart way ...
The Top 10 Benefits of Regular Exercise - Healthline
WEBNov 13, 2023 · Here are the top 10 ways regular exercise benefits your body and brain. 1. Exercise can make you feel happier. Exercise has been shown to improve your mood and decrease feelings of depression ...
Healing Foods: 10 Foods That Help Your Body Recover - Healthline
WEBAug 12, 2020 · Here are 10 healing foods that can help your body recover. 1. Leafy green vegetables. Leafy green vegetables like kale, spinach, arugula, mustard greens, and Swiss chard are packed with nutrients ...
Healthy Lifestyle Benefits: What They Are, How to Get Them
WEBMar 9, 2023 · Benefits. How to start. Drawbacks. Giving up bad habits. Takeaway. Starting a healthy lifestyle can involve eating nutritious foods, engaging in regular physical activity, and prioritizing your ...
Balanced Diet: What Is It and How to Achieve It - Healthline
WEBNov 20, 2023 · A healthy, balanced diet will usually include the following nutrients: vitamins, minerals, and antioxidants. carbohydrates, including starches and fiber. protein. healthy fats. A balanced diet ...
Inlyta Side Effects: What They Are and How to Manage Them
WEB1 day ago · Inlyta (axitinib) is a prescription drug used to treat certain types of kidney cancer. Inlyta can cause side effects that range from mild to serious. Examples include diarrhea, fatigue, and high ...